Recap

Now quick recap for today..

1. Targets : weekly / daily / monthly ? not resolved yet
   
2. Equipment what works what doesn't ? decided will get the nike+ipod monitor
   
3. Running plans ? by distance by time ? by distance see earlier post
   
4. when could I run / how often could I run ? Saturday , Monday , Wednesday
   
5. when to start ? 28th June 2008.